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Importance of getting good sleep

Healthcare professionals recognize the importance of something we’d all like a little bit more of – sleep. Sleep is actually an important factor for your health.Getting adequate sleep is critical to good health and well being for a number of reasons.

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Gardening insights from "Farm Girl In The City" author Bonnie McDaniel

Bonnie McDaniel, author of "Farm Girl In The City" joins Claude and Becky on Earth Day to explore the benefits of playing in the dirt.

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1-Minute Devotional: Resurrecting

Was the Resurrection a one-time event? Elevation Worship's Chris Brown shares a new way to think about what it means to be resurrected.

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Hometown Hero: Lisa Burris

Lisa has organized a prom dress donation program where the community donated dresses and young ladies could choose a dress for free. Girls that normally wouldn't be able to buy a nice dress are going to be Cinderella for a night!

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Morning show weekend picks

This is a beautiful time of year to live in the Washington, DC area. And this weekend, there are some ways you can enjoy the season. Jerry & Blanca and Producer Spencer share their weekend picks for this Easter Weekend.

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Feeling lost and alone

Please pray for my family currently going through a separation and im having a very hard time emotionally and mentally. I just feel so alone and lost right now. I need healing and peace. I have 3 beautiful kids who need me and keeping it together is the hardest thing on daily basis when sometimes I just wanna give up.

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God's Direction

I have been praying for something for over a year and a half and continually have felt God preparing the way for the result. I have gone through ups and downs on whether it was the right path for me, but this past weekend it was especially shaken and now I am doubting whether I have been following God's direction. Please pray that I know where God is leading me.

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Prayers for loan approval


Praying that our loan gets approved and processed today. Praying that our pay check gets deposited on Thursday or Friday, and we have enough to get through this week.


Pray
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It's a simple act of kindness that might brighten someone's day more than you know. Just pay for the person behind you and see what happens! Every Thursday we celebrate by taking your calls and sharing the difference it made.

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