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Health Minute: Stress Eating During the Holidays Part 1

Patricia Hertz, dietitian with Cardiac Rehabilitation at Adventist HealthCare Shady Grove Medical Center, shares with us ways to incorporate healthy eating during the holiday season.

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Lung Cancer Overview

November is Lung Cancer Awareness month and Dr. Avni Jain, shared some facts about lung cancer.

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Washington Nationals Turkeypalooza

Need a turkey? Check out the Washington Nationals' "Turkeypalooza".

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Health Tip: Healthy Holiday Eating

Patricia Hertz, dietitian with Cardiac Rehabilitation at Adventist HealthCare Shady Grove Medical Center, shares with us ways to incorporate healthy eating during the holiday season.

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Morning Show Weekend Picks

Jerry and Producer Spencer share things you can do with your family this weekend.

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Feeling lost and alone

Please pray for my family currently going through a separation and im having a very hard time emotionally and mentally. I just feel so alone and lost right now. I need healing and peace. I have 3 beautiful kids who need me and keeping it together is the hardest thing on daily basis when sometimes I just wanna give up.

Pray

God's Direction

I have been praying for something for over a year and a half and continually have felt God preparing the way for the result. I have gone through ups and downs on whether it was the right path for me, but this past weekend it was especially shaken and now I am doubting whether I have been following God's direction. Please pray that I know where God is leading me.

Pray

Prayers for loan approval

Praying that our loan gets approved and processed today. Praying that our pay check gets deposited on Thursday or Friday, and we have enough to get through this week.

Pray
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It's a simple act of kindness that might brighten someone's day more than you know. Just pay for the person behind you and see what happens! Every Thursday we celebrate by taking your calls and sharing the difference it made.

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