Spend Yourself 5K Run/3K Walk

08:00 AM - 10:00 AM


The out-and-back, USTAF certified course follows a flat portion of the W&OD Trail through the City of Falls Church. The 5K race is professionally timed with volunteers guiding you through a few street turns to and from the trail. The 3K turnaround point is located at the halfway point on the trail. You will have supporters along the entire route. As a community race focused on raising funds to feed the hungry locally and around the world, we encourage families, groups, and clubs to complete this event together. We are stroller and pet friendly!