Each Wednesday at 7:40am, Jerry & Blanca speak with a local health professional to offer helpful tips for your health and well-being, brought to you by our friends at Adventist HealthCareYou can find recent topics, listen back or to share.

Health Tips

Morning Show Health Tips

You can find recent topics here for your listening or to share. Each Wednesday at 7:40 am, Jerry & Claude speak with local health professionals, who offer helpful tips for your health and well-being, brought to you by our friends at Adventist HealthCare

Health Minute: How Pets Can Impact Your Sleep

Love sleeping with your pet? Dr. Avni Jain shares the positive and negative impacts on your sleep.

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Health Minute: Stress Management/ Limiting Stress

May is mental health awareness month and Dr. Avni Jain discussed the topic of stress.

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Health Minute: Sun Safety

Dr. Avni Jain, MD joined us to discuss ways to keep your family safe in the sun!

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Health Minute: Safely Exercising in Warm Weather

Dr. Trey Godwin has some important tips to consider when exercising in warmer temperatures.

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Health Minute: Allergies and Immunizations

Dr. Avni Jain shared great tips to identifying allergies and treating symptoms early and effectively.

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Health Minute: Diabetes

Dr. Avni Jain, MD, family medicine physician with Adventist HealthCare Adventist Medical Group shared some valuable information about diabetes and the signs and symptoms to lookout for in your health.

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Health Minute: Getting Enough Sleep

Dr. Avni Jain drops by on the WGTS 91.9 morning show to talk about the importance of sleep.

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Health Minute: Brain Injury Segment

Dr. Patel has some fantastic tips to help us better understand brain injuries and the options that are available to help.

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Health Minute: Heart Health Month Part 2

February is American Heart Month, and Dr. Alexander Asser shared tips this week about cardiac arrest symptoms and how you can take control of your heart health.

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Health Minute: Heart Health Part 1

Dr. Alexander Asser shared important information about heart attacks and the symptoms to lookout for in your health.

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