Each Wednesday at 7:40am, Jerry & Blanca speak with a local health professional to offer helpful tips for your health and well-being, brought to you by our friends at Adventist HealthCareYou can find recent topics, listen back or to share.

Health Tips

Morning Show Health Tips

You can find recent topics here for your listening or to share. Each Wednesday at 7:40 am, Jerry & Blanca speak with local health professionals, who offer helpful tips for your health and well-being, brought to you by our friends at Adventist HealthCare

Health Minute: Debunking Breast Cancer Myths

October is Breast Cancer Awareness Month! Breast cancer is the most common kind of cancer in American women, next to skin cancer. Sonya Kella, MD, with Adventist HealthCare helps debunk some myths about breast cancer.

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Health Minute: Smart Snacking

It's candy season and Dr. Ogechi Anyaoku, MD, with Adventist HealthCare shared how you can snack smart!

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Health Minute: Flu Shots

Dr. Ogechi Anyaoku, MD, with Adventist HealthCare shared why the best thing you can do to reduce you and your family’s risk this season is to get the flu shot.

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Health Minute: Annual Wellness Exam

Jerry and Blanca spoke with Dr. Avni Jain about the importance of your Annual Wellness Exam.

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Health Minute National Immunization Month

Ogechi Anyaoku, MD, with Adventist HealthCare shares why you should get your vaccinations.

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Health Minute: National Immunization Month

August is National Immunization Month! Ogechi Anyaoku, MD, with Adventist HealthCare shares why you should stay up-to-date with your other vaccinations as well.

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Health Minute: National Breastfeeding Month

It’s National Breastfeeding Month! Breastfeeding has a lot of nutritional value for both mom and baby. Carol Chornock, Lactation Coordinator with Adventist HealthCare shares the benefits of breastfeeding and some helpful tips for moms who choose to breastfeed.

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WGTS Lung Cancer Awareness – Dr. Anyaoku

. Ogechi Anyaoku, MD, with Adventist HealthCare shares some tips on lung health and avoiding risk factors of lung cancer.

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Health Minute; Mental Health Support for Kids

School is out for the summer. As mental health concerns among children have been increasing, many parents wonder what schools will look like in the fall and how they can set their kids up for success to ensure their wellbeing. Chad Lennon, MD, with Adventist HealthCare shares how parents can support their kids to help them find their new normal.

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Health Minute: Stroke Awareness Month

May is stroke awareness month and Dr. Perry Smith, Stroke Medical Director at Shady Grove Adventist Medical Center, joined Jerry and Blanca to discuss.

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