Each Wednesday at 7:40am, Jerry & Blanca speak with a local health professional to offer helpful tips for your health and well-being, brought to you by our friends at Adventist HealthCareYou can find recent topics, listen back or to share.
You can find recent topics here for your listening or to share. Each Wednesday at 7:40 am, Jerry & Claude speak with local health professionals, who offer helpful tips for your health and well-being, brought to you by our friends at Adventist HealthCare.
October is Breast Cancer Awareness Month! The most important thing you can do to fight breast cancer is to catch it early. You can do this with regular mammograms and self-examinations.
share Read more >>Taking care of your mental health is just as important as your physical health. Mental illness is a physical illness of the brain that affects 1 in 5 adults and 1 in 6 youth aged 6-17 each year. Mental health affects how we think, feel and act.
share Read more >>Just last week, we celebrated National Women’s Health and Fitness Day, a nation-wide effort to promote healthy living for women of all ages. Women tend to take care of everyone else and put their own health on the back burner. Try these tips to put your health first!
share Read more >>With the start of the school year for many of our children, they might be feeling anxiety brought on by tests, planning for college or important social events like homecoming.
share Read more >>Car safety for kids lasts long after they outgrow a traditional car seat. Recommendations can change from year-to-year, and it’s important for parents to stay up-to-date to keep their child safe during every errand and trip.
share Read more >>A primary care provider (PCP) is a physician or other medical provider, such as a physician assistant or advanced practice registered nurse (APRN). These providers are often your first line of defense when you’re not feeling well, and your offense to help you staying healthy.
share Read more >>An annual wellness exam is an important part of keeping you in good health. This yearly appointment offers you the opportunity to connect with your provider to discuss any health concerns or changes you have.
share Read more >>Back-to-school can be a stressful time. Children can have a difficult time adjusting to a new grade and all that comes with it, including a new teacher, new classmates and new expectations to navigate.
share Read more >>We’ve all experienced a sore back or achy knees from time to time. It can be mild and uncomfortable, or it can be severe enough to keep you off your feet and away from your favorite activities.
share Read more >>Everyone gets headaches from time to time. It may be a mild throbbing that’s just a nuisance or an intense pain that keeps you from activities you enjoy and tasks you need to complete. It’s estimated that there are nearly 150 types of headache
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