Heart Healthy Tips
Snacks are so convenient! You may have them in a special bin in your kitchen, in the break room at work, vending machines...it all make it so easy to grab a bag of whatever whenever. Blanca from Mornings with Jerry and Blanca wanted to find out if there are any snacks that are better than others, and how to make the good ones convenient. She invited Liz from Adventist HealthCare to come by and share what she recommends to make sure your utilizing your snack time to work for you instead of against you.
Love Your Heart