Helping you manage your day at home or work


Becky helps you manage your day at home, or at work each day. She's like that best friend you can talk to over coffee or tea, and is always good for a fun conversation about life,  and the challenges of being a mom. Oh, and she always has songs to encourage you along the way, too!


kids communication talking with kids back to school
Tuesday, August 16, 2016 - 17:16

You're dying to find out what a day in the life of your child is like, but getting the details can be like pulling teeth. Becky from Middays shares some ideas about how to get them talking.

Wednesday, August 10, 2016 - 17:11

Despite his record-breaking number of Olympic gold medals, Michael Phelps had considered ending it all until a friend gave him a book.

Friday, August 5, 2016 - 09:59

Britt Nicole who sings "Gold" joined Becky on Middays to share what life has been like after a li

Wednesday, August 3, 2016 - 09:43

We've all had those moments when life is overwhelming. Becky shares Mandisa's recent struggle with depression, and how a song changed her perspective.

Thursday, July 28, 2016 - 17:15

Ashley's story made me reach for the tissue box in the studio today.  She called to share her Dri

Tuesday, July 19, 2016 - 23:39

WGTS 91.9's Ice Cream Tour this week is about more than just ice cream. Becky from middays shares her thoughts from the road.

Monday, July 18, 2016 - 21:05

How well do you know your family? Jerry, Blanca, Becky and the WGTS 91.9 ice cream crew tested one family's knowledge during the Ice Cream Tour in Gaithersburg on Monday. You can listen to the audio here!

Tuesday, July 12, 2016 - 17:02

You've got the fitness tracker and all of the gear - now maybe you need a little motivation to start exercising? Becky Alignay from Middays shares the story of a women who is sure to inspire.