You've got the fitness tracker and all of the gear - now maybe you need a little motivation to start exercising? Becky Alignay from Middays shares the story of a women who is sure to inspire.
Helping you manage your day at home or work
Becky helps you manage your day at home, or at work each day. She's like that best friend you can talk to over coffee or tea, and is always good for a fun conversation about life, and the challenges of being a mom. Oh, and she always has songs to encourage you along the way, too!
This summer when I go to the beach, I'm going to remember this as I'm putting my feet in the ocean.
I’m so sad my kids are growing up in a world with so much hate and violence, but I’m hopeful, and I’m thankful for God’s words to get us through - words that teach us to love, be merciful, and show compassion.
Kale. It does your body good. Only problem is, I can't stand it!
"Chewbacca mom", Candace Payne showed us how to relax and risk being authentic. She shared that message with the youth at her church.
One of the privileges of living in the DC area is the fact we have all these wonderful memorials,