podcasts

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Helping you manage your day at home or work

Becky helps you manage your day at home, or at work each day. She's like that best friend you can talk to over coffee or tea, and is always good for a fun conversation about life,  and the challenges of being a mom. Oh, and she always has songs to encourage you along the way, too!

reflections

Tuesday, July 19, 2016 - 23:39

WGTS 91.9's Ice Cream Tour this week is about more than just ice cream. Becky from middays shares her thoughts from the road.

Monday, July 18, 2016 - 21:05

How well do you know your family? Jerry, Blanca, Becky and the WGTS 91.9 ice cream crew tested one family's knowledge during the Ice Cream Tour in Gaithersburg on Monday. You can listen to the audio here!

Tuesday, July 12, 2016 - 17:02

You've got the fitness tracker and all of the gear - now maybe you need a little motivation to start exercising? Becky Alignay from Middays shares the story of a women who is sure to inspire.

Friday, June 24, 2016 - 13:46

This summer when I go to the beach, I'm going to remember this as I'm putting my feet in the ocean.

Monday, June 13, 2016 - 14:48

I’m so sad my kids are growing up in a world with so much hate and violence, but I’m hopeful, and I’m thankful for God’s words to get us through - words that teach us to love, be merciful, and show compassion.

bowl of kale
Friday, June 10, 2016 - 14:35

Kale. It does your body good. Only problem is, I can't stand it!

chewbacca-mom
Thursday, May 26, 2016 - 17:18

"Chewbacca mom", Candace Payne showed us how to relax and risk being authentic. She shared that message with the youth at her church.

Iwo-Jima Memorial
Wednesday, May 25, 2016 - 10:53

One of the privileges of living in the DC area is the fact we have all these wonderful memorials,