podcasts

Health Minute; Healthy Summer Cookout 07/21/2021

When the sun is out it’s time for a cookout! Switch up your backyard barbecue favorites with some healthier alternatives. Nick a registered dietician with CoreLife Adventist HealthCare, shares some ideas to make your summer cookout healthy.

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Relationship FYI: Kimberly Holmes, CEO Marriage Helper 06/22/2021

Marriage Helper CEO Kimberly Holmes joined Jerry and Blanca for Relationship FYI.

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Relationship FYI: Deescalating A Fight 05/18/2021

Today on Relationship FYI she shared with Jerry and Blanca how to deescalate a fight with your spouse before it damages your relationship.

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A positive way to start your day each morning

5-10am

The Jerry and Blanca show with producer Spencer is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Blanca is the hometown, little sister who has no problem putting Jerry in his place. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you. 



reflections

Friday, July 30, 2021 - 07:45

A Father and son will kayak 200 miles down the Chesapeake Bay to raise support for the fight against global hunger. They are our Hometown Heroes! They are arriving today 7/30. Jerry and Spencer caught of with them today!!! They are arriving today 7/30. Jerry and Spencer caught of with them today!!!

Friday, July 30, 2021 - 05:30

Jerry and Spencer give you their family friendly weekend picks.

Wednesday, July 28, 2021 - 07:17

School is out for the summer. As mental health concerns among children have been increasing, many parents wonder what schools will look like in the fall and how they can set their kids up for success to ensure their wellbeing. Chad Lennon, MD, with Adventist HealthCare shares how parents can support their kids to help them find their new normal.

Friday, July 23, 2021 - 08:15

Jerry, Claude and Spencer give their weekend picks!!!

Wednesday, July 21, 2021 - 08:27

When the sun is out it’s time for a cookout! Switch up your backyard barbecue favorites with some healthier alternatives. Nick a registered dietician with CoreLife Adventist HealthCare, shares some ideas to make your summer cookout healthy.

Monday, July 12, 2021 - 07:28

Jerry talked about how kids from all around the world are sending letters to the Surfside first responders. Find out how your kids get get involved.

Wednesday, July 7, 2021 - 07:57

Dr. Avni Jain joined the morning show to discuss skin care in the summer months.

Tuesday, July 6, 2021 - 06:06

Your kid's creative artwork could send your family on a dream vacation!