podcasts

Hometown Hero: Dr. Phil Cai 04/21/2020

Dr. Phil Cai, a Dentist in McLean VA, is honored today for being innovative with a 3D printer to provide masks for healthcare workers who are facing shortages on the frontlines. For more information on Dr. Cai and how you can help if you have a 3D printer go to https://www.caidentistry.com/

download >>

Health Minute: Dealing with "Stay at Home" Anxiety 04/21/2020

Dr. Marissa Leslie, Chief of Psychiatry for Adventist HealthCare, joined the morning show to discuss dealing with the anxiety that comes with having to stay at home during Covid-19.

download >>

Museum of the Bible - Jeffrey Kloha 04/15/2020

Jerry spoke with Jeffrey Kloha, Chief Curatorial Officer at the Museum of the Bible about the Lonesome Curator series. You can see the videos here: https://www.museumofthebible.org/lonesome-curator

download >>

A positive way to start your day each morning

5-10am

The Jerry and Blanca show with producer Spencer is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Blanca is the hometown, little sister who has no problem putting Jerry in his place. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you. 



reflections

Friday, March 26, 2021 - 05:55

Beginning next week, the District will move into Phase 1-C Tier 2.

Tuesday, March 23, 2021 - 05:46

We know when all adults can get vaccine in the DMV.

Friday, March 19, 2021 - 05:23

Sunday is single-parent day. This is a really cool website where there are resources and you can nominate a single-parent you know to win a $1,000 gift card. They also are featuring concert with for King and Country and Matthew West this Sunday at 6:00 p.m.

Wednesday, March 17, 2021 - 06:44

It's National Nutrition Month so Jerry and Blanca spoke with Dietician Michelle Guanrinieri with CoreLife Healthcare about healthy eating.

Tuesday, March 9, 2021 - 06:06

You have a chance to learn more today on how the Metro PD works, and to share your feedback.

Monday, March 8, 2021 - 07:30

If you or someone you know is suffering with mental health problems here are some numbers to call for help. National Suicide Hotline: 800-273-8255 (24 hours). National Alliance on Mental Illness: 800-950-6264 (10:00 a.m.-8:00 p.m.).

Friday, March 5, 2021 - 05:57

For the next 24 hours millions of people around the world will celebrate the "National Day of Unplugging." It's an awareness campaign that promotes a break from technology.

Thursday, March 4, 2021 - 05:49

There's new information about mass vaccination sites in Maryland.