podcasts

Relationship FYI: The Importance of Attention 01/18/2022

Jerry and Blanca talks about the importance of attention in this edition of relationship FYI.

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Relationship FYI: "Don't Stress in the Stretch" Bishop TD Jakes 01/14/2022

Blanca shared lessons she learned online from a leadership conference led by Bishop TD Jakes in a message called "Don't Stress In The Stretch".

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Health Minute: Healthy Holiday Eating Tips 12/01/2021

Robin Gould, a Registered Dietitian with CoreLife Adventist HealthCare shares some tips to keep us on track and make healthy food choices during the holidays.

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A positive way to start your day each morning

5-10am

The Jerry and Blanca show with producer Claude is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Blanca is the hometown, little sister who has no problem putting Jerry in his place. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you.  



reflections

Monday, June 13, 2022 - 07:16

Jerry shared remarks from Pastor Craig Groeschel on the importance of praying consistently.

healthy coke
Friday, June 10, 2022 - 10:11

This "recipe" turns your sparkling water into a healthy version of "Coke." Jerry and Blanca decided to try it!

Friday, June 10, 2022 - 07:00

Jerry and Blanca share ideas for family fun for this weekend.

Wednesday, June 8, 2022 - 07:47

Avni Jain, MD, family medicine physician with Adventist Medical Group and medical director for CoreLife Adventist HealthCare, shared some ideas to keep you and your family safe as you enjoy outdoor activities this summer.

Wednesday, June 1, 2022 - 07:44

Switch up some of your favorite summertime dishes with some healthier alternatives. Avni Jain, MD, family medicine physician with Adventist Medical Group and medical director for CoreLife Adventist HealthCare, shares some ideas to get you started on a healthy summer.

Friday, May 27, 2022 - 06:19

If you're in town for Memorial Day Weekend Jerry and Blanca has the perfect weekend pick for you.

Thursday, May 26, 2022 - 08:20

Blanca from the morning show prayed for the families and all those affected by the tragedy in Uvalde, TX.

Tuesday, May 24, 2022 - 07:12

Sarah Hamaker, author, parenting coach, and Foster Parent Ambassador for UMFS shared some advice for conversations you should have with your family prior to fostering to make sure everyone is prepared and on the same page.