It’s National Heart Month, a time when we recognize the importance of living a heart-healthy lifestyle. In the U.S., someone has a heart attack every 40 seconds. Nurse Rose Melendez, RN, reminds us about the signs of a heart attack and how to respond if you or a loved one has one.
podcasts
Dani Singer (Fit2Go Personal Training) 03/25/2020
Dani Singer the founder of Fit2Go Personal Training joined the morning show to talk about ways that you can stay in shape while your stuck at home.
Tom Edman with HOPE (Home Organization of Parent Educators) 03/23/2020
Tom Edman President, Home Organization of Parent Educators (HOPE) joined the Morning Show to talk about teaching from home.
Matthew West speaks with Jerry & Blanca 03/18/2020
Matthew West shares how his family is handling being at home, the cancellation of his tour due to coronavirus precautions and he talks about his online concert happening tonight at 8pm on Facebook, Instagram & Youtube.
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A positive way to start your day each morning
5-10am
The Jerry and Blanca show with producer Spencer is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Blanca is the hometown, little sister who has no problem putting Jerry in his place. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you.
reflections
Tuesday, February 18, 2020 - 14:11
Jerry Woods from Mornings with Jerry and Blanca, shares why he chose to be a Compassion sponsor, and what it's meant for the girl he has sponsored.
Friday, February 14, 2020 - 06:55
Looking for something to do this weekend? The morning show team has some suggestions with their weekend picks!
Wednesday, February 12, 2020 - 07:42
Parenting Expert Dany Huerta spoke with Jerry & Blanca about helping children who may suffer from panic attacks.
Wednesday, February 12, 2020 - 06:30
It’s Cardiac Rehabilitation Week! As winter temperatures drop and snow storms grow closer, it’s important to make sure you protect your heart. Nurse Rose Melendez, RN, shares how you can make sure your heart is in good shape for the winter.
Friday, February 7, 2020 - 06:58
Looking for something to do this weekend? The morning team has some suggestions with their weekend picks.
Friday, January 31, 2020 - 07:02
If you're looking for something to do this weekend, the morning show has a few suggestions for you.
Wednesday, January 29, 2020 - 07:58
From sled riding to building a snowman, kids love to play outside in the snow. But what if it’s too cold? Nurse Rose Melendez, RN, has some tips for parents to make sure their children are playing safely out in the cold.
