The morning show helps you find fun activities for the weekend. Check out their weekend picks!
Dr. Greg Smalley joined Jerry and Blanca to share tips for couples during football season!
Health Minute; Healthy Summer Cookout 07/21/2021
When the sun is out it’s time for a cookout! Switch up your backyard barbecue favorites with some healthier alternatives. Nick a registered dietician with CoreLife Adventist HealthCare, shares some ideas to make your summer cookout healthy.
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A positive way to start your day each morning
The Jerry and Blanca show with producer Claude is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Blanca is the hometown, little sister who has no problem putting Jerry in his place. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you.
Autism Awareness Month with Chad J. Lennon, MD, Child & Adolescent Psychiatrist with Adventist HealthCare Shady Grove Medical Center.
Here's Blanca's Monday Morning Motivation for Monday, April 26, 2022.
The weather will be great this weekend. Check out the morning show's weekend picks for some fun ideas!
April is National Stress Awareness Month and Dr. Ogechi Anyaoku, MD, internal medicine physician with Adventist HealthCare Adventist Medical Group talked about when too much stress is negatively affecting your health and what you can do to combat it.
Blanca's Monday Morning Motivation for Monday, April 18th 2022.
Jerry Woods sits down with Director and writer of the brand new film "Hope Lives," Anthony Hackett, a film that was shot entirely in the DMV.