Jerry and Blanca discussed new year health goals with Dr. Avni Jain, Family Medicine Physician with Adventist Medical Group.
podcasts
JacqueRae Hill 07/27/2020
The morning show spoke with JacqueRae Hill, a Black Southwest flight attendant who had an emotional conversation about race with the CEO of American Airlines - a White man.
Teen Depression with Laura Krause 07/16/2020
Licensed clinical social worker Laura Krause talked with Jerry and Blanca about the warning signs that your child or teen might be struggling with depression and what to do about it.
Dwight Bain: Drowning in Coronavirus Grief and Loss? 06/30/2020
Surviving the 8 types of pandemic sadness to feel strong again. Dwight Bain (Author and Nationally Certified Counselor join Jerry and Blanca to let us know.)
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A positive way to start your day each morning
5-10am
The Jerry and Blanca show with producer Spencer is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Blanca is the hometown, little sister who has no problem putting Jerry in his place. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you.
reflections
Friday, January 7, 2022 - 07:47
Jerry and Blanca have suggestions for things you can do this weekend.
Thursday, December 23, 2021 - 07:33
Not sure what to wear to the Christmas gathering this weekend? Claude & Blanca talk a little Holiday fashion with fashion blogger Candace Tyler.
Friday, December 17, 2021 - 07:33
Looking for something fun to do this weekend? Check out Blanca and Claude's weekend picks!
Friday, December 3, 2021 - 07:15
Looking for some holiday fun this weekend? Check out the morning show's weekend picks!
Wednesday, December 1, 2021 - 07:49
Robin Gould, a Registered Dietitian with CoreLife Adventist HealthCare shares some tips to keep us on track and make healthy food choices during the holidays.
Tuesday, November 30, 2021 - 07:11
Blanca shares a new study regarding how generosity is linked to good health.
Monday, November 29, 2021 - 08:33
Lisa Anderson from Focus on the Family joined Jerry and Blanca to talk about how get your holiday shopping done on a budget.
