podcasts

Health Minute: Managing Heart Health 05/05/2020

Having good heart health is important, especially during the Covid-19 pandemic. Dr. Daisy Lazarus, a Cardiologist with Adventist Health Care, spoke with Jerry & Blanca about steps to take to ensure good heart health.

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Hometown Hero: Cavanaugh Bell 05/04/2020

Jerry & Blanca spoke with Cavanaugh Bell, a first grader who has distributed more than 100 single-person care packs locally and has helped serve about 360 hot meals to people in need. Listen to what inspired this Gaithersburg native to do this.

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Health Minute: How To Deal with "Stay At Home" Frustration 04/23/2020

Dr. Marissa Leslie, Chief of Psychiatry for Adventist HealthCare, spoke with Jerry and Blanca about dealing with the frustration that may come with staying at home.

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A positive way to start your day each morning

5-10am

The Jerry and Blanca show with producer Spencer is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Blanca is the hometown, little sister who has no problem putting Jerry in his place. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you. 



reflections

Wednesday, April 14, 2021 - 07:32

Dr. Ogehci Anyaoku with Adventist HealthCare talks on the importance of having a go-to physician.

Tuesday, April 13, 2021 - 07:04

On this edition of Relationship FYI, Jerry and Blanca spoke with Phil Risher about "Money Matters".

Monday, April 12, 2021 - 05:50

DC Public School Students who get their meals from school can pick up meal kits for spring break today.

Wednesday, April 7, 2021 - 07:22

"The Chosen" season 2 premiered on Easter Sunday. Check out the trailer for the second season and episode one here.

Wednesday, April 7, 2021 - 06:43

Dr. Kashif Firozvi shared information about colorectal cancer and talked about the importance of screenings with Jerry and Blanca.

relationship fyi - logo
Tuesday, April 6, 2021 - 08:25

Relationship FYI is the new segment on the morning show where we focus on relationships building them bigger and stronger. Today Counselor KiKi Banner from the Multicultural Counseling & Consulting Center in Beltsville join Jerry and Blanca to talk about unmet needs in a relationship.

Thursday, April 1, 2021 - 08:15

Linda Samuel from kid friendly DC stopped by this morning to talk with Jerry and Blanca about Spring break ideas for kids!!!

Monday, March 29, 2021 - 07:12

Find out where you can get and if you are eligible for the Covid-19 Vaccine.