podcasts

Health Minute: Social Media Safety of Adolescents 09/13/2023

Dr. Avni Jain shared tips on how to keep your kids safe while using social media.

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Health Minute: Planning Healthy Lunches 08/23/2023

Patricia Hertz joined Jerry and Summer to discuss preparing healthy lunches for our kids as they go to school.

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Best Back to School Ever with ​Jamie Erickson 08/18/2023

Jamie Erickson joined Jerry and Summer to discuss how to have the best possible back to school season with your kids!

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5-10am

A positive way to start your morning

Jerry, Summer and Producer Claude are about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his co-hosts. Summer is a military wife and "hot mess mom" of 4 kids who recently moved to the DMV. And Producer Claude is the sports-loving dad who always has a "dad joke" up his sleeve. Together they love starting mornings with you!



reflections

Wednesday, September 20, 2023 - 07:16

Patricia Hertz spoke with Jerry & Claude about healthy portions recommendations for children.

Wednesday, September 13, 2023 - 07:39

Dr. Avni Jain shared tips on how to keep your kids safe while using social media.

Friday, August 25, 2023 - 07:00

Still some time to make memories this summer. Find free weekend events around the DMV, curated by Jerry & Summer!

Thursday, August 24, 2023 - 07:18

Jerry and Summer are rappelling down a 17-story building. Jerry talked with the head of Holistic Haitian Alliance on why we're doing it.

Wednesday, August 23, 2023 - 10:01

Patricia Hertz joined Jerry and Summer to discuss preparing healthy lunches for our kids as they go to school.

Friday, August 18, 2023 - 07:48

Jamie Erickson joined Jerry and Summer to discuss how to have the best possible back to school season with your kids!

Wednesday, August 16, 2023 - 06:02

Dr. Anni Jain joined the morning show to share tips to get the kids ready for school!

Tuesday, August 15, 2023 - 09:30

Dwight Bain joined Jerry and Summer to share some back to school advice with parents, including ways to handle bullies.