Jerry and Claude has a few suggestions for your weekend if you're looking for something fun to do with family and friends.
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podcasts
Health Minute: Going Back to School Health Reminders 08/17/2022
Adrian Dyer, MD, family medicine physician with Adventist HealthCare Adventist Medical Group shares health reminders to ensure your kids are back-to-school ready this year!
Monday Morning Motivation: August 15, 2022 08/15/2022
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5-10am
A positive way to start your morning
Jerry, Summer and Producer Claude are about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his co-hosts. Summer is a military wife and "hot mess mom" of 4 kids who recently moved to the DMV. And Producer Claude is the sports-loving dad who always has a "dad joke" up his sleeve. Together they love starting mornings with you!
reflections
Thursday, December 29, 2022 - 07:04
Ogechi Anyaoku, MD, an internal medicine physician with Adventist HealthCare Medical Group, shares healthy goals to set in the New Year.
Wednesday, December 21, 2022 - 07:27
Michelle Oetjens, family nurse practitioner with Adventist Medical Group has some preventative tips to help keep kids safe and healthy for the holidays.
Friday, December 16, 2022 - 07:14
Claude and Becky has some suggestions for you and your loved ones this weekend with "Morning Show Weekend Picks".
Friday, December 16, 2022 - 06:35
Ogechi Anyaoku, MD, an internal medicine physician with Adventist Medical Group, shares the facts to help differentiate the viruses from one another.
Wednesday, November 30, 2022 - 07:36
Patricia Hertz, dietitian with Cardiac Rehabilitation at Adventist HealthCare Shady Grove Medical Center, shares with us ways to incorporate healthy eating during the holiday season.
Wednesday, November 23, 2022 - 07:47
November is Lung Cancer Awareness month and Dr. Avni Jain, shared some facts about lung cancer.
Monday, November 21, 2022 - 07:13
Need a turkey? Check out the Washington Nationals' "Turkeypalooza".
