Patricia Hertz, dietitian with Cardiac Rehabilitation at Adventist HealthCare Shady Grove Medical Center, shares with us ways to incorporate healthy eating during the holiday season.
Steven Curtis Chapman LIVE in studio 07/25/2022
Steven Curtis Chapman joined Jerry & Blanca on the morning show--and even played a favorite for us!
Monday Morning Motivation - July 25, 2022 07/25/2022
Blanca shares a motivational thought to get you going on a Monday morning!
Relationship FYI: Marriage Counseling Goals 07/19/2022
Dr. David Hawkins, author of the book, “Why Marriage Counseling Fails" shared that an important dynamic in the "couple - counselor" relationship is setting goals before you start.
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A positive way to start your morning
Jerry, Summer and Producer Claude are about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his co-hosts. Summer is a military wife and "hot mess mom" of 4 kids who recently moved to the DMV. And Producer Claude is the sports-loving dad who always has a "dad joke" up his sleeve. Together they love starting mornings with you!
Jerry and Producer Spencer share things you can do with your family this weekend.
Dr. Ogechi Anyaoku shared some useful information on the disease and ways to take care of your own health after a diagnosis.
Jerry and Claude has some suggestions for the weekend if you are looking for something to do.
Claude spoke with Amanda Reeping and Kim Luckabaugh from Reset 180 about their Keys to Freedom Gala and their efforts to prevent & disrupt human trafficking while restoring lives.
Patricia Hertz, dietitian with Cardiac Rehabilitation at Adventist HealthCare Shady Grove Medical Center, shares with us ways to not go candy crazy this season!
Claude spoke with the team from Shelane's Run about post-partum depression and ways to help those who are struggling.
Looking for something to do this weekend? Jerry & Claude have some suggestions with Morning Show Weekend Picks.