podcasts

Weekend Picks 07/15/2022

Jerry & Claude share some suggestions if you're looking for something to do this weekend.

download >>

WGTS Health Minute: Exercising Safely in Hot Weather 07/13/2022

With summer in full force, it’s important to know how to exercise safely in hotter weather. Trey Godwin, MD, physiatrist with Adventist HealthCare Rehabilitation, offers some tips on staying safe and cool this summer while being active.

download >>

Blanca's Monday Morning Motivation: You Say, God Says 04/11/2022

This is Blanca's Monday Morning Motivation for April 11, 2022, "You Say, God Says".

download >>

5-10am

A positive way to start your morning

Jerry, Summer and Producer Claude are about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his co-hosts. Summer is a military wife and "hot mess mom" of 4 kids who recently moved to the DMV. And Producer Claude is the sports-loving dad who always has a "dad joke" up his sleeve. Together they love starting mornings with you!



reflections

Thursday, October 20, 2022 - 21:30

WGTS 91.9 morning show co-host Blanca Vega shares a special announcement.

Wednesday, October 19, 2022 - 07:00

Dr. Avni Jain, MD, a family medicine physician with Adventist HealthCare Adventist Medical Group gave us some tips on how to prepare for any illness this season.

Friday, October 14, 2022 - 05:37

Looking for something to do this weekend? Check out morning show weekend picks.

Friday, October 7, 2022 - 06:27

Jerry & Claude has some suggestions in care you're looking for something fun to do this weekend with Morning Show Weekend Picks.

Wednesday, October 5, 2022 - 07:32

Eva Duckett, MD, Director of Breast Imaging with Adventist HealthCare Imaging shares the importance of early detection and how to reduce your risk.

Friday, September 23, 2022 - 06:16

If you're looking for something fun to do with the family, Jerry and Claude has some suggestions for you.

Friday, September 16, 2022 - 07:24

Claude spoke with Anthony Stahl, President Adventist Health Care White Oak Medical Center to talk about a wonderful event this weekend.

Wednesday, September 14, 2022 - 07:56

September is National Atrial Fibrillation (AFib) Awareness Month! Pirooz Mofrad, MD, discussed what Afib is and how you can reduce your risk of developing AFib.