Health Minute: Candy Time 10/26/2022

Patricia Hertz, dietitian with Cardiac Rehabilitation at Adventist HealthCare Shady Grove Medical Center, shares with us ways to not go candy crazy this season!

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Shelane's Run 10/25/2022

Claude spoke with the team from Shelane's Run about post-partum depression and ways to help those who are struggling.

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Health Minute: Children's Mental Health 09/07/2022

How to prepare your child’s mental health for back-to-school With Diane King-Shaw, Clinical Director of the Lourie Center School, part of Adventist HealthCare’s The Lourie Center for Children’s Social & Emotional Wellness.

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A positive way to start your day each morning


The Jerry Woods show with producer Claude is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you.  


Friday, February 3, 2023 - 05:47

Looking for something to do this weekend? Check out the Morning Show Weekend Picks

Friday, January 27, 2023 - 06:05

Looking for something to do this weekend? Jerry & Claude has some suggestions.

Thursday, January 26, 2023 - 05:49

Trey Godwin, MD, a physiatrist specializing in Sports Medicine with Adventist HealthCare Rehabilitation discusses how you can exercise safely throughout the winter.

Tuesday, January 24, 2023 - 07:08

Relationship FYI is designed to help us nurture healthy relationship in our lives. This week Claude focuses on marraiges.

Friday, January 20, 2023 - 06:25

Looking for something to do this weekend? Check out Morning Show Weekend Picks!

Friday, January 13, 2023 - 06:25

Jerry & Claude has some suggestions for the long holiday weekend with Morning Show Weekend Picks.

Wednesday, January 11, 2023 - 07:56

Family medicine physician, Avni Jain, MD, with Adventist Medical Group, shares the different screenings men and women need depending on their age.

Monday, January 9, 2023 - 07:27

Brad Hill joined Jerry and Claude to talk about the "He Get Us" campaign.