Patricia Hertz, dietitian with Cardiac Rehabilitation at Adventist HealthCare Shady Grove Medical Center, shares with us ways to incorporate healthy eating during the holiday season.
Monday Morning Motivation 08/29/2022
Blanca shared a positive thought to help you start the work week encouraged!
Health Minute: Going Back to School Health Reminders 08/17/2022
Adrian Dyer, MD, family medicine physician with Adventist HealthCare Adventist Medical Group shares health reminders to ensure your kids are back-to-school ready this year!
Monday Morning Motivation: August 15, 2022 08/15/2022
Jerry shares a story from Major League Baseball to motivate us this Monday morning.
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A positive way to start your day each morning
The Jerry Woods show with producer Claude is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you.
Jerry and Producer Spencer share things you can do with your family this weekend.
Dr. Ogechi Anyaoku shared some useful information on the disease and ways to take care of your own health after a diagnosis.
Jerry and Claude has some suggestions for the weekend if you are looking for something to do.
Claude spoke with Amanda Reeping and Kim Luckabaugh from Reset 180 about their Keys to Freedom Gala and their efforts to prevent & disrupt human trafficking while restoring lives.
Patricia Hertz, dietitian with Cardiac Rehabilitation at Adventist HealthCare Shady Grove Medical Center, shares with us ways to not go candy crazy this season!
Claude spoke with the team from Shelane's Run about post-partum depression and ways to help those who are struggling.
Looking for something to do this weekend? Jerry & Claude have some suggestions with Morning Show Weekend Picks.