Relationship FYI: "Don't Stress in the Stretch" Bishop TD Jakes 01/14/2022

Blanca shared lessons she learned online from a leadership conference led by Bishop TD Jakes in a message called "Don't Stress In The Stretch".

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Health Minute: Healthy Holiday Eating Tips 12/01/2021

Robin Gould, a Registered Dietitian with CoreLife Adventist HealthCare shares some tips to keep us on track and make healthy food choices during the holidays.

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Relationship FYI 11/30/2021

Blanca shares a new study regarding how generosity is linked to good health.

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A positive way to start your day each morning


The Jerry Woods show with producer Claude is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you.  


steven curtis chapman
Monday, July 25, 2022 - 10:07

Steven Curtis Chapman joined Jerry & Blanca on the morning show--and even played a favorite for us!

Monday, July 25, 2022 - 06:32

Blanca shares a motivational thought to get you going on a Monday morning!

Friday, July 22, 2022 - 06:27

Jerry, Blanca and Claude has some suggestions for you this weekend if you're looking for something to do.

Wednesday, July 20, 2022 - 07:13

Andrew Catanzaro, MD, infectious disease physician with Adventist HealthCare, gives his advice on how to stay safe while traveling this summer and protect yourself from COVID-19.

relationship fyi - logo
Tuesday, July 19, 2022 - 06:31

Dr. David Hawkins, author of the book, “Why Marriage Counseling Fails" shared that an important dynamic in the "couple - counselor" relationship is setting goals before you start.

Monday, July 18, 2022 - 07:07

Blanca has some motivation to get your Monday morning started with an encouraging story.

Friday, July 15, 2022 - 05:43

Jerry & Claude share some suggestions if you're looking for something to do this weekend.

Wednesday, July 13, 2022 - 07:11

With summer in full force, it’s important to know how to exercise safely in hotter weather. Trey Godwin, MD, physiatrist with Adventist HealthCare Rehabilitation, offers some tips on staying safe and cool this summer while being active.