podcasts

Relationship FYI: Helping Your Relationship Survive Football Season 10/12/2021

Dr. Greg Smalley joined Jerry and Blanca to share tips for couples during football season!

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Hometown Hero: Debbie Harvey 08/06/2021

Debbie Harvey is the founder of Helping Haitian Angels and is our Hometown Hero for this week. Also, find out why Jerry and Blanca will be propelling 200 feet down the Hyatt Regency Tysons Corner Center!

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Health Minute; Healthy Summer Cookout 07/21/2021

When the sun is out it’s time for a cookout! Switch up your backyard barbecue favorites with some healthier alternatives. Nick a registered dietician with CoreLife Adventist HealthCare, shares some ideas to make your summer cookout healthy.

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A positive way to start your day each morning

5-10am

The Jerry Woods show with producer Claude is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you.  



reflections

Wednesday, May 18, 2022 - 07:10

May is National Stroke Awareness Month and Katie Hall, RN, Stroke Program Coordinator at Adventist HealthCare White Oak Medical Center shares how to recognize stroke symptoms and lower our risk of stroke.

Tuesday, May 17, 2022 - 09:31

Patti Reed shared keys to healthy and lasting dialog with our teens and young adults.

Tuesday, May 17, 2022 - 09:19

The government is now offering more free COVID tests.

Monday, May 16, 2022 - 06:58

Blanca shares some thoughts on forgiveness for this week's Monday Morning Motivation.

Friday, May 6, 2022 - 06:08

Dr. Danny Huerta from Focus on the Family joined Jerry and Blanca to share some ideas for celebrating mothers on Mother's Day.

Wednesday, May 4, 2022 - 06:43

Amber Valentine-Minion, Clinical Training Manager with Adventist HealthCare’s The Lourie Center for Children’s Social & Emotional Wellness, joined the morning show to talk about children’s mental health.

Monday, May 2, 2022 - 07:47

This is Blanca's Monday Morning Motivation for Monday, May 2, 2022.

Friday, April 29, 2022 - 06:19

The morning show helps you find fun activities for the weekend. Check out their weekend picks!