Relationship FYI: Helping Your Relationship Survive Football Season 10/12/2021

Dr. Greg Smalley joined Jerry and Blanca to share tips for couples during football season!

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Hometown Hero: Debbie Harvey 08/06/2021

Debbie Harvey is the founder of Helping Haitian Angels and is our Hometown Hero for this week. Also, find out why Jerry and Blanca will be propelling 200 feet down the Hyatt Regency Tysons Corner Center!

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Health Minute; Healthy Summer Cookout 07/21/2021

When the sun is out it’s time for a cookout! Switch up your backyard barbecue favorites with some healthier alternatives. Nick a registered dietician with CoreLife Adventist HealthCare, shares some ideas to make your summer cookout healthy.

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A positive way to start your day each morning


The Jerry Woods show with producer Claude is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you.  


Wednesday, June 8, 2022 - 07:47

Avni Jain, MD, family medicine physician with Adventist Medical Group and medical director for CoreLife Adventist HealthCare, shared some ideas to keep you and your family safe as you enjoy outdoor activities this summer.

Wednesday, June 1, 2022 - 07:44

Switch up some of your favorite summertime dishes with some healthier alternatives. Avni Jain, MD, family medicine physician with Adventist Medical Group and medical director for CoreLife Adventist HealthCare, shares some ideas to get you started on a healthy summer.

Friday, May 27, 2022 - 06:19

If you're in town for Memorial Day Weekend Jerry and Blanca has the perfect weekend pick for you.

Thursday, May 26, 2022 - 08:20

Blanca from the morning show prayed for the families and all those affected by the tragedy in Uvalde, TX.

Tuesday, May 24, 2022 - 07:12

Sarah Hamaker, author, parenting coach, and Foster Parent Ambassador for UMFS shared some advice for conversations you should have with your family prior to fostering to make sure everyone is prepared and on the same page.

Friday, May 20, 2022 - 06:29

Jerry and Blanca give you family-friendly suggestions for things to do this weekend.

Wednesday, May 18, 2022 - 07:10

May is National Stroke Awareness Month and Katie Hall, RN, Stroke Program Coordinator at Adventist HealthCare White Oak Medical Center shares how to recognize stroke symptoms and lower our risk of stroke.

Tuesday, May 17, 2022 - 09:31

Patti Reed shared keys to healthy and lasting dialog with our teens and young adults.