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Mental Health Hotlines

If you or someone you know is suffering with mental health problems here are some numbers to call for help. National Suicide Hotline: 800-273-8255 (24 hours). National Alliance on Mental Illness: 800-950-6264 (10:00 a.m.-8:00 p.m.).

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National Day of Unplugging

For the next 24 hours millions of people around the world will celebrate the "National Day of Unplugging." It's an awareness campaign that promotes a break from technology.

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Vaccine Info for MD: What You Need To Know

There's new information about mass vaccination sites in Maryland.

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Hometown Hero: Alan King

Jerry & Blanca spoke to Alan King, this week's WGTS Hometown Hero, for feeding homeless people in Prince George's County three days a week with meals he cooks in his own kitchen.

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Health Minute: Heart Health Month

February is Heart Health Month and Dr. Daisy Lazarus, a cardiologist with Adventist Health Care, spoke with Jerry about Blanca about practical ways to increase your heart health and decrease your risk of a heart attack. Exercise, eating healthy and managing your stress are three things you can do today.

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