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How to avoid arguing this Thanksgiving

Worried Thanksgiving will be ruined by arguments about the election? Here are 20 strategies to build unity using healing topics to block political conflict.

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Health Minute: The Winter Blues or Covid-19?

As the cold weather moves in and it's darker earlier, our mental health is affected. Jerry and Blanca spoke with Dr. Marissa Leslie about maintaining good mental health during the cold months. Dr. Marissa Leslie is the Assistant Medical Director of Psychiatry for Adventist Health Care.

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Dwight Bain: Managing Election Stress

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Suffering from Post-election Stress Disorder?

21 ways to move beyond political chaos to find peace

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Hometown Hero Feeds Her Community

Blanca introduces us to a local woman from Hyattsville whose made it her full-time job to help feed the hungry in her neighborhood.

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