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Health Minute: Exercising Safely in Hot Weather

With summer in full force, it’s important to know how to exercise safely in hotter weather. Trey Godwin, MD, physiatrist with Adventist HealthCare Rehabilitation, offers some tips on staying safe and cool this summer while being active.

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Jodie Niznik “Journey: A Study of Peter for Stumbling Towards Jesus’ Extravagant Grace"

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Jonathan and Erica Catherman “Raising Them Ready: Practical Ways to Prepare Your Kids for Life on Their Own”

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